Game meat, deer, ground, raw

per 100 gram

Water71.15g
Energy157.0kcal
Energy658.0kJ
Protein21.78g
Total lipid (fat)7.13g
Ash0.88g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe2.92mg
Magnesium, Mg21.0mg
Phosphorus, P201.0mg
Potassium, K330.0mg
Sodium, Na75.0mg
Zinc, Zn4.2mg
Copper, Cu0.14mg
Manganese, Mn0.014mg
Selenium, Se10.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.547mg
Riboflavin0.287mg
Niacin5.7mg
Pantothenic acid0.69mg
Vitamin B-60.464mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total87.9mg
Betaine12.9mg
Vitamin B-121.87??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.45mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.2??g
Fatty acids, total saturated3.361g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.005g
14:00.215g
15:00.088g
16:01.326g
17:00.096g
18:01.61g
20:00.019g
22:00.003g
Fatty acids, total monounsaturated1.344g
14:10.016g
15:10.0g
16:1 undifferentiated0.107g
17:10.024g
18:1 undifferentiated1.197g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.394g
18:2 undifferentiated0.225g
18:3 undifferentiated0.104g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.064g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol80.0mg
Tryptophan0.192g
Threonine0.818g
Isoleucine0.929g
Leucine1.645g
Lysine1.756g
Methionine0.505g
Cystine0.202g
Phenylalanine0.818g
Tyrosine0.676g
Valine1.05g
Arginine1.292g
Histidine0.646g
Alanine1.262g
Aspartic acid1.877g
Glutamic acid3.069g
Glycine1.181g
Proline0.949g
Serine0.747g
Hydroxyproline0.313g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg